Quaker Apple & Cranberries Instant Oatmeal(8-1.51 oz)12.1 ounce 8 Packets Box vs Quaker Instant Oatmeal Maple and Brown Sugar (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Packet
Nutrition comparison per 100 g serving
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Quaker Instant Oatmeal Maple and Brown Sugar (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Packet wins in 13 out of 17 nutrient categories
Quaker Apple & Cranberries Instant Oatmeal(8-1.51 oz)12.1 ounce 8 Packets Box: 3
vs
Quaker Instant Oatmeal Maple and Brown Sugar (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Packet: 13
(1 ties)
Overview
| Nutrient | Quaker Apple & Cranberries Instant Oatmeal(8-1.51 oz)12.1 ounce 8 Packets Box | Quaker Instant Oatmeal Maple and Brown Sugar (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Packet | Winner |
|---|---|---|---|
| Calories | 371 cal | 369 cal | |
| Protein | 9.1 g | 9.1 g | |
| Carbs | 76.1 g | 75.7 g | |
| Fat | 5.1 g | 5.0 g | |
| Fiber | 7.6 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Apple & Cranberries Instant Oatmeal(8-1.51 oz)12.1 ounce 8 Packets Box | Quaker Instant Oatmeal Maple and Brown Sugar (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Packet | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.8 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | Quaker Apple & Cranberries Instant Oatmeal(8-1.51 oz)12.1 ounce 8 Packets Box | Quaker Instant Oatmeal Maple and Brown Sugar (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Packet | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 201 MG | |
| Iron, Fe | 2.6 MG | 6.6 MG | |
| Magnesium, Mg | 91 MG | 94 MG | |
| Phosphorus, P | 307 MG | 318 MG | |
| Potassium, K | 303 MG | 269 MG | |
| Sodium, Na | 393 MG | 601 MG |