PURPLE HULL PEAS, PURPLE HULL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 264 MG | 6% | |
| Sodium, Na | 186 MG | 8% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About PURPLE HULL PEAS, PURPLE HULL
PURPLE HULL PEAS, PURPLE HULL is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 12.4g of carbohydrates, and 0.4g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
PURPLE HULL PEAS, WATER, SALT, CALCIUM CHLORIDE TO HELP MAINTAIN FIRMNESS, CALCIUM DISODIUM EDTA ADDED TO HELP PROMOTE COLOR RETENTION.
Dietary Information
PURPLE HULL PEAS, PURPLE HULL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 78 calories per 100 grams, PURPLE HULL PEAS, PURPLE HULL gets 24% of its calories from protein, 64% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PURPLE HULL PEAS, PURPLE HULL
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