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Know what is on your plate.

STROHAUER FARMS, PURE ORGANIC GOLD PEARL ONIONS

Pre-Packaged Fruit & Vegetables STROHAUER FARMS Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

35 Calories
1.2g Protein
9.4g Carbs
0g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 11%
Carbs 9.4g 89%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 9.4g 3%
Dietary Fiber 1.2g 4%
Total Sugars 4.7g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 4 MG 0%

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About PURE ORGANIC GOLD PEARL ONIONS

PURE ORGANIC GOLD PEARL ONIONS is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 9.4g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Dietary Information

PURE ORGANIC GOLD PEARL ONIONS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, PURE ORGANIC GOLD PEARL ONIONS gets 13% of its calories from protein, 108% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STROHAUER FARMS, PURE ORGANIC GOLD PEARL ONIONS

See how STROHAUER FARMS, PURE ORGANIC GOLD PEARL ONIONS compares to other foods in terms of nutrition:

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