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Taylor Fresh, MIXED BERRIES CUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.8 MG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0.3g per 100g).
- Good source of dietary fiber (4.1g per 100g).
- Good source of Vitamin C, total ascorbic acid (35% DV).
About MIXED BERRIES CUP
Taylor Farms Mixed Berries Cup containing only strawberries, raspberries, blackberries, and blueberries. A 170g serving has 47 calories, 1.18g protein, 10.59g carbs, 0.29g fat, and 4.1g fiber. A clean, no-sugar-added fruit snack ready to eat directly from the cup. The high fiber and low calorie count makes this an excellent option for those seeking a nutrient-dense, low-energy snack or dessert.
Ingredients
STRAWBERRIES, RASPBERRIES, BLACKBERRIES, BLUEBERRIES
Dietary Information
MIXED BERRIES CUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED BERRIES CUP include Vitamin C, total ascorbic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 47 calories per 100 grams, MIXED BERRIES CUP gets 10% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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