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MIXED BERRIES CUP

Pre-Packaged Fruit & Vegetables Taylor Fresh Foods, Inc. Branded
47 Calories
1.2g Protein
10.6g Carbs
0.3g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10.6g 4%
Dietary Fiber 4.1g 15%
Total Sugars 5.3g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 10%
Carbs 10.6g 88%
Fat 0.3g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 31.8 MG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
BEAN DIP TRAY 129 5.9g 12.9g 5.9g VEGETABLE WITH RANCH DIP 84 3.4g 6.7g 5.9g SQUASH MEDLEY 600 0g 6.7g 66.7g GARDEN HIGHWAY, CINNAMON APPLES 79 0g 21.4g 0g ORGANICS VEGETABLE SNACK TRAY 61 1.0g 5.1g 4.0g ROASTABLES RAD LITTLE REDS POTATOES WITH MONTANA MEX SEASONING SALT 74 2.0g 17.6g 0g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0.3g per 100g).
  • Good source of dietary fiber (4.1g per 100g).
  • Good source of Vitamin C, total ascorbic acid (35% DV).

About MIXED BERRIES CUP

MIXED BERRIES CUP is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 10.6g of carbohydrates, and 0.3g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

STRAWBERRIES, RASPBERRIES, BLACKBERRIES, BLUEBERRIES

Dietary Information

MIXED BERRIES CUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED BERRIES CUP include Vitamin C, total ascorbic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 47 calories per 100 grams, MIXED BERRIES CUP gets 10% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

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