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Trembling Prairie Farms, CELERY HEARTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 4% | |
| Folate, total | 36 UG | 9% | |
| Vitamin K (phylloquinone) | 29.1 UG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 82 MG | 4% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin K (phylloquinone) (24% DV).
About CELERY HEARTS
Trembling Prairie Farms Celery Hearts are the tender inner stalks of the celery bunch, typically lighter in color and milder in flavor than the tougher outer ribs. They are extremely low in calories, high in water content, and provide a satisfying crunch raw alongside dips or sliced into soups and stews. A good source of fiber relative to their calorie count, they are an honest, no-frills vegetable worth keeping in the fridge.
Dietary Information
CELERY HEARTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CELERY HEARTS include Vitamin K (phylloquinone) (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, CELERY HEARTS gets 20% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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