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KOURELLAS SA, PURE GREEK FLAVOR ORGANIC GOAT CHEESE, PURE GREEK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (38% DV).
- Good source of Sodium, Na (43% DV).
About PURE GREEK FLAVOR ORGANIC GOAT CHEESE, PURE GREEK
PURE GREEK FLAVOR ORGANIC GOAT CHEESE, PURE GREEK is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED ORGANIC GOAT'S MILK, NATURAL SEA SALT, VEGETARIAN RENNET, LACTIC ACID CULTURE.
Dietary Information
PURE GREEK FLAVOR ORGANIC GOAT CHEESE, PURE GREEK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PURE GREEK FLAVOR ORGANIC GOAT CHEESE, PURE GREEK include Sodium, Na (43% DV) , and Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, PURE GREEK FLAVOR ORGANIC GOAT CHEESE, PURE GREEK gets 22% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
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