PURE GREEK FLAVOR ORGANIC GOAT CHEESE vs GOAT CHEESE IN BRINE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PURE GREEK FLAVOR ORGANIC GOAT CHEESE: 2
vs
GOAT CHEESE IN BRINE: 2
(6 ties)
Overview
| Nutrient | PURE GREEK FLAVOR ORGANIC GOAT CHEESE | GOAT CHEESE IN BRINE | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE GREEK FLAVOR ORGANIC GOAT CHEESE | GOAT CHEESE IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE GREEK FLAVOR ORGANIC GOAT CHEESE | GOAT CHEESE IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 357 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 1,107 MG |