PURE COCONUT WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 90 MG | 2% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About PURE COCONUT WATER
Coco Joy Pure Coconut Water is a single-ingredient beverage containing only coconut water, making it one of the cleanest hydration products on the market. Per 100 ml, it provides 24 calories and 5.6 g of carbohydrates from naturally occurring sugars in the coconut. No added sugar, flavors, preservatives, or fortifications are present. Coconut water is a natural source of potassium, magnesium, and electrolytes, making it useful for rehydration after exercise or in warm climates. No protein or fat is contributed. A 250 ml serving is standard. Suitable for vegan, gluten-free, and dairy-free diets. The natural sweetness is mild compared to fruit juices. An increasingly popular alternative to sports drinks for moderate physical activity.
Ingredients
COCONUT WATER
Dietary Information
PURE COCONUT WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, PURE COCONUT WATER gets 0% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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