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GS1 Mexi, COCONUT WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 8 MG | 2% | |
| Phosphorus, P | 13 MG | 1% | |
| Potassium, K | 209 MG | 4% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Very low in calories (22 kcal per 100g), suitable for weight management.
- Very low in fat (0.5g per 100g).
About COCONUT WATER
Natural coconut water, ultrapasteurized, is the entire ingredient list from Coco Niau. A 201 ml serving has just 22 calories, 0.50 g protein, 0.45 g fat and 3.98 g carbs, a low calorie hydrating drink.
Ingredients
NATURAL COCONUT WATER, ULTRAPASTEURIZED.
Dietary Information
COCONUT WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 22 calories per 100 grams, COCONUT WATER gets 9% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GS1 Mexi, COCONUT WATER
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