ORGANIC HARMLESS COCONUT WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 62 MG | 5% | |
| Potassium, K | 225 MG | 5% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANIC HARMLESS COCONUT WATER
Harmless Harvest organic coconut water is 25 calories per 240 ml, with 6.25g carbs and no fat or protein. Single ingredient: organic coconut water. A lightly sweet, naturally hydrating beverage with natural electrolytes, lower in sugar than most fruit juices.
Ingredients
ORGANIC COCONUT WATER*
Dietary Information
ORGANIC HARMLESS COCONUT WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 25 calories per 100 grams, ORGANIC HARMLESS COCONUT WATER gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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