PURE COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About PURE COCONUT OIL
This product is a pure coconut oil, suitable for cooking, baking, and potentially cosmetic applications. Nutritionally, it is characterized by a very high fat content, with 100g of fat per 100g serving, providing 929 calories. It contains no protein or carbohydrates. As a saturated fat source, coconut oil should be consumed in moderation as part of a balanced diet. Consider using it as an alternative to other fats and oils, keeping in mind its high caloric density and impact on overall dietary fat intake.
Ingredients
COCONUT OIL.
Dietary Information
PURE COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, PURE COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURE COCONUT OIL
See how PURE COCONUT OIL compares to other foods in terms of nutrition:
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- PURE COCONUT OIL vs UNREFINED VIRGIN COCONUT OIL
- PURE COCONUT OIL vs COLD PRESSED HEMP OIL SUPERFOOD, COLD PRESSED
- PURE COCONUT OIL vs SOYBEAN OIL
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