EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This product is extra virgin olive oil, a staple cooking oil derived from olives. Nutritionally, it is very high in fat, providing 800 calories and 93.33 grams of fat per 100g serving, with no protein or carbohydrates. As a source of monounsaturated fats, specifically oleic acid, extra virgin olive oil can be a part of a balanced diet when consumed in moderation. These fats are associated with heart health benefits. Incorporate it into your diet by using it for salad dressings, sautéing vegetables, or drizzling over dishes.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- EXTRA VIRGIN OLIVE OIL vs REFINED GRAPESEED OIL
- EXTRA VIRGIN OLIVE OIL vs ROASTED WALNUT OIL, ROASTED
- EXTRA VIRGIN OLIVE OIL vs COCONUT OIL
- EXTRA VIRGIN OLIVE OIL vs CANOLA BLEND OIL A BLEND OF CANOLA AND VEGETABLE OIL
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