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Know what is on your plate.

Creative Snacks, PUMPKIN SPICE YOGURT PRETZELS, PUMPKIN SPICE

Popcorn, Peanuts, Seeds & Related Snacks Creative Snacks Co., LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

475 Calories
5g Protein
75g Carbs
17.5g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 5%
Carbs 75g 77%
Fat 17.5g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 725mg 32%
Total Carbohydrate 75g 27%
Dietary Fiber 2.5g 9%
Total Sugars 42.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 725 MG 32%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (32% DV).

About PUMPKIN SPICE YOGURT PRETZELS, PUMPKIN SPICE

Creative Snacks Co. Pumpkin Spice Yogurt Pretzels are pretzels coated in a seasonal pumpkin spice yogurt shell. A 40g serving delivers 475 calories, 75g of carbs, 17.5g of fat, and 5g of protein, with 2.5g of fiber. These are a carb-heavy seasonal snack with a sweet, spiced coating.

Ingredients

PUMPKIN SPICE YOGURT COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY POWDER [MILK], COLORED WITH TITANIUM DIOXIDE, YOGURT POWDER [CULTURED WHEY AND NONFAT MILK], SOY LECITHIN [AN EMULSIFIER], SALT, VANILLA, NATURAL FLAVORING, FRACTIONATED COCONUT OIL, NATURAL ORANGE PIGMENT, NATURAL RED PIGMENT, NATURAL YELLOW PIGMENT, RICE BRAN [AN EMULSIFIER]), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLK ACID], MALT, SALT, SOYBEAN OR CANOLA OIL, YEAST)

Dietary Information

Notable micronutrients in PUMPKIN SPICE YOGURT PRETZELS, PUMPKIN SPICE include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, PUMPKIN SPICE YOGURT PRETZELS, PUMPKIN SPICE gets 4% of its calories from protein, 63% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Creative Snacks, PUMPKIN SPICE YOGURT PRETZELS, PUMPKIN SPICE

See how Creative Snacks, PUMPKIN SPICE YOGURT PRETZELS, PUMPKIN SPICE compares to other foods in terms of nutrition:

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