KARMA NUTS — CINNAMON WRAPPED CASHEWS, CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin K (phylloquinone) | 28.6 UG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Magnesium, Mg | 214 MG | 51% | |
| Phosphorus, P | 357 MG | 29% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 643 MG | 28% | |
| Zinc, Zn | 5.4 MG | 49% | |
| Copper, Cu | 4.3 MG | 476% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Rich source of Magnesium, Mg (51% of Daily Value per 100g).
- Good source of Phosphorus, P (29% DV).
- Good source of Sodium, Na (28% DV).
About CINNAMON WRAPPED CASHEWS, CINNAMON
Karma's cinnamon wrapped cashews coat whole cashews in a blend of cane sugar, cinnamon, organic rice syrup, and vanilla for a sweet, warmly spiced snack. Cashews on their own are a solid source of healthy fats and minerals, but the added sugars and syrup here push this more toward a treat than an everyday nut. The flavor is pleasant and not overly sweet, but portion awareness matters.
Ingredients
CASHEWS, NATURAL CANE SUGAR, CINNAMON, ORGANIC RICE SYRUP, SEA SALT, NATURAL VANILLA EXTRACT, NATURAL CINNAMON EXTRACT.
Dietary Information
CINNAMON WRAPPED CASHEWS, CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON WRAPPED CASHEWS, CINNAMON include Copper, Cu (476% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (51% DV) , Zinc, Zn (49% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, CINNAMON WRAPPED CASHEWS, CINNAMON gets 10% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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