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PUMPKIN SPICE PRETZELS

Popcorn, Peanuts, Seeds & Related Snacks Jo-Lee Food Products, Inc. Branded
500 Calories
5g Protein
77.5g Carbs
20g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20g 26%
Saturated Fat 17.5g 88%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,025mg 45%
Total Carbohydrate 77.5g 28%
Dietary Fiber 2.5g 9%
Total Sugars 50g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 77.5g 76%
Fat 20g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.8 MG 10%
Sodium, Na 1,025 MG 45%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED SUNFLOWER KERNELS 667 21.2g 18.2g 48.5g ROASTED SUNFLOWER KERNELS 576 21.2g 18.2g 51.5g DRY ROASTED PEANUTS 571 25g 21.4g 46.4g CARAMEL MACCHIATO SNACK MIX 475 5g 62.5g 25g UNSALTED MIXED NUTS 607 21.4g 17.9g 57.1g ROASTED SUNFLOWER KERNELS, SALTED WITH SEA SALT 606 21.2g 24.2g 51.5g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (45% DV).

About PUMPKIN SPICE PRETZELS

PUMPKIN SPICE PRETZELS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 77.5g of carbohydrates, and 20g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PUMPKIN COATING (YOGURT WAFERS [SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK SOLIDS, YOGURT POWDER {CULTURED WHEY PROTEIN CONCENTRATE, CULTURED NONFAT MILK}, SOY LECITHIN {EMULSIFIER}, ARTIFICIAL COLOR {TITANIUM DIOXIDE}, SALT, LACTIC ACID, NATURAL FLAVOR}, ORANGE WAFERS [SUGAR, OILS {PALM KERNEL, HYDROGENATED PALM KERNEL}, WHOLE MILK SOLIDS, SOY POWDER {EMULSIFIER}, NONFAT DRY MILK SOLIDS, ARTIFICIAL COLOR {FD&C YELLOW LAKE NO. 6}, SOY LECITHIN {EMULSIFIER}, SALT, ARTIFICIAL FLAVOR]), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL, YEAST) PUMPKIN SPICE (SPICES, SUGAR, SALT, SILICON DIOXIDE (ANTI CAKING AGENT).

Dietary Information

Notable micronutrients in PUMPKIN SPICE PRETZELS include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PUMPKIN SPICE PRETZELS gets 4% of its calories from protein, 62% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUMPKIN SPICE PRETZELS

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