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Northampton Peanut, VALENCIA PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About VALENCIA PEANUTS
Hampton Farms Valencia Peanuts are roasted in-shell style peanuts known for their sweeter, smaller kernel compared to standard runner peanuts. Per 28g serving: 607 calories per 100g, 25g protein, 21.43g carbs, 46.43g fat, and a high 14.3g of fiber. Just peanuts and salt. Valencia peanuts are well-suited for fresh homemade peanut butter or direct snacking.
Ingredients
ROASTED VALENCIA PEANUTS, SALT.
Dietary Information
VALENCIA PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VALENCIA PEANUTS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, VALENCIA PEANUTS gets 16% of its calories from protein, 14% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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