PUMPKIN SPICE PRETZELS vs SRIRACHA POPCORN
Nutrition comparison per 100 g serving
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SRIRACHA POPCORN wins in 5 out of 10 nutrient categories
PUMPKIN SPICE PRETZELS: 4
vs
SRIRACHA POPCORN: 5
(1 ties)
Overview
| Nutrient | PUMPKIN SPICE PRETZELS | SRIRACHA POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 77.5 g | 46.7 g | |
| Fat | 20 g | 36.7 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE PRETZELS | SRIRACHA POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | PUMPKIN SPICE PRETZELS | SRIRACHA POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 1,025 MG | 900 MG |