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Kellogg, PUMPKIN SPICE FLAVORED PASTRY CRISPS, PUMPKIN SPICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 340 MG | 15% |
About PUMPKIN SPICE FLAVORED PASTRY CRISPS, PUMPKIN SPICE
Special K Pumpkin Spice Flavored Pastry Crisps are flat baked snack wafers made from enriched wheat flour, invert sugar, vegetable oils, rice flour, brown sugar, and pumpkin pie spices including cinnamon, ginger, nutmeg, and allspice, with a thin flavored filling. A 25 g serving has 400 calories, 80 g of carbs, 8 g of fat, and 4 g of protein. Positioned as a lower-calorie alternative to cookies in the Special K snacking format.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), INVERT SUGAR, SUGAR, GLYCERIN, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), MALTODEXTRIN, RICE FLOUR, DEXTROSE, BROWN SUGAR (SUGAR, MOLASSES), CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, NONFAT MILK, WHEY, MOLASSES, NATURAL FLAVORS, SOY LECITHIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CINNAMON, SALT, MONO- AND DIGLYCERIDES, CELLULOSE GUM, CELLULOSE GEL, XANTHAN GUM, SALT, CORNSTARCH, ANNATTO EXTRACT COLOR, ALGINATE BLEND (SODIUM ALGINATE, SUCROSE, TRISODIUM CITRATE), DATEM (DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES), COLOR ADDED, GINGER, BHT FOR FRESHNESS, NUTMEG, ALLSPICE.
Calorie Breakdown
At 400 calories per 100 grams, PUMPKIN SPICE FLAVORED PASTRY CRISPS, PUMPKIN SPICE gets 4% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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