PUMPKIN SPICE FLAVORED PASTRY CRISPS vs CRANBERRY ALMOND CHEWY NUT BARS
Nutrition comparison per 100 g serving
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CRANBERRY ALMOND CHEWY NUT BARS wins in 6 out of 11 nutrient categories
PUMPKIN SPICE FLAVORED PASTRY CRISPS: 3
vs
CRANBERRY ALMOND CHEWY NUT BARS: 6
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE FLAVORED PASTRY CRISPS | CRANBERRY ALMOND CHEWY NUT BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 455 cal | |
| Protein | 4 g | 9.1 g | |
| Carbs | 80 g | 60.6 g | |
| Fat | 8 g | 18.2 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE FLAVORED PASTRY CRISPS | CRANBERRY ALMOND CHEWY NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE FLAVORED PASTRY CRISPS | CRANBERRY ALMOND CHEWY NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 364 MG | |
| Sodium, Na | 340 MG | 182 MG |