PUMPKIN SPICE FLAVORED PASTRY CRISPS vs PRETZEL CASHEW FLAVORED PROTEIN MEAL BARS
Nutrition comparison per 100 g serving
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PRETZEL CASHEW FLAVORED PROTEIN MEAL BARS wins in 15 out of 18 nutrient categories
PUMPKIN SPICE FLAVORED PASTRY CRISPS: 2
vs
PRETZEL CASHEW FLAVORED PROTEIN MEAL BARS: 15
(1 ties)
Overview
| Nutrient | PUMPKIN SPICE FLAVORED PASTRY CRISPS | PRETZEL CASHEW FLAVORED PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 431 cal | |
| Protein | 4 g | 23.5 g | |
| Carbs | 80 g | 45.1 g | |
| Fat | 8 g | 19.6 g | |
| Fiber | 0 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE FLAVORED PASTRY CRISPS | PRETZEL CASHEW FLAVORED PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.8 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.9 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 29.4 MG |
Minerals
| Mineral | PUMPKIN SPICE FLAVORED PASTRY CRISPS | PRETZEL CASHEW FLAVORED PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 647 MG | |
| Iron, Fe | 1.4 MG | 8.8 MG | |
| Magnesium, Mg | 0 MG | 78 MG | |
| Phosphorus, P | 0 MG | 196 MG | |
| Potassium, K | 0 MG | 255 MG | |
| Sodium, Na | 340 MG | 608 MG |