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PUMPKIN SEED DATE PEANUT BUTTER, PUMPKIN SEED DATE PEANUT

Nut & Seed Butters Utica Specialty Foods LLC Branded
562 Calories
21.9g Protein
28.1g Carbs
43.8g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 43.8g 56%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 225mg 10%
Total Carbohydrate 28.1g 10%
Dietary Fiber 6.2g 22%
Total Sugars 12.5g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.9g 23%
Carbs 28.1g 30%
Fat 43.8g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 3.4 MG 19%
Potassium, K 0 MG 0%
Sodium, Na 225 MG 10%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
COCONUT CRUNCH ALMOND BUTTER, COCONUT CRUNCH 0 0g 0g 0g CREAMY PEANUT BUTTER, CREAMY 0 0g 0g 0g PEANUT PROTEIN WITH DUTCH COCOA PLANT POWDER, DUTCH COCOA 0 0g 0g 0g CRUNCHY ALMOND BUTTER, CRUNCHY 0 0g 0g 0g HAZELNUT SPREAD WITH REAL COCOA, HAZELNUT 0 0g 0g 0g HAZELNUT SPREAD MADE WITH REAL COCOA, HAZELNUT SPREAD 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About PUMPKIN SEED DATE PEANUT BUTTER, PUMPKIN SEED DATE PEANUT

PUMPKIN SEED DATE PEANUT BUTTER, PUMPKIN SEED DATE PEANUT is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 28.1g of carbohydrates, and 43.8g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

DRY ROASTED PEANUTS, DEGLET NOOR DATES, PUMPKIN SEEDS.

Dietary Information

PUMPKIN SEED DATE PEANUT BUTTER, PUMPKIN SEED DATE PEANUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 562 calories per 100 grams, PUMPKIN SEED DATE PEANUT BUTTER, PUMPKIN SEED DATE PEANUT gets 16% of its calories from protein, 20% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUMPKIN SEED DATE PEANUT BUTTER, PUMPKIN SEED DATE PEANUT

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