Utica Specialty — PUMPKIN SEED DATE PEANUT BUTTER, PUMPKIN SEED DATE PEANUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 225 MG | 10% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About PUMPKIN SEED DATE PEANUT BUTTER, PUMPKIN SEED DATE PEANUT
PUMPKIN SEED DATE PEANUT BUTTER, PUMPKIN SEED DATE PEANUT is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 28.1g of carbohydrates, and 43.8g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
DRY ROASTED PEANUTS, DEGLET NOOR DATES, PUMPKIN SEEDS.
Dietary Information
PUMPKIN SEED DATE PEANUT BUTTER, PUMPKIN SEED DATE PEANUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 562 calories per 100 grams, PUMPKIN SEED DATE PEANUT BUTTER, PUMPKIN SEED DATE PEANUT gets 16% of its calories from protein, 20% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Utica Specialty — PUMPKIN SEED DATE PEANUT BUTTER, PUMPKIN SEED DATE PEANUT
See how Utica Specialty — PUMPKIN SEED DATE PEANUT BUTTER, PUMPKIN SEED DATE PEANUT compares to other foods in terms of nutrition:
- Utica Specialty — PUMPKIN SEED DATE PEANUT BUTTER, PUMPKIN SEED DATE PEANUT vs Topco Associates — FOOD CLUB, REDUCED FAT PEANUT SPREAD
- Utica Specialty — PUMPKIN SEED DATE PEANUT BUTTER, PUMPKIN SEED DATE PEANUT vs Topco Associates — HAZELNUT SPREAD, HAZELNUT
- Utica Specialty — PUMPKIN SEED DATE PEANUT BUTTER, PUMPKIN SEED DATE PEANUT vs J.M. Smucker — ADAMS, PEANUT BUTTER
- Utica Specialty — PUMPKIN SEED DATE PEANUT BUTTER, PUMPKIN SEED DATE PEANUT vs Topco Associates — CREAMY ALMOND BUTTER, CREAMY
More in Nut & Seed Butters
Browse all foods in the Nut & Seed Butters category to compare nutrition facts and find the best options for your diet.