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Ahold, PUMPKIN SALSA, PUMPKIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About PUMPKIN SALSA, PUMPKIN
Fall Favorites pumpkin salsa contains just 33 calories per 30g serving with 10g carbs and 1g fiber. Made from tomatoes, pumpkin, tomatillos, butternut squash, apple, jalapeño, and chipotle pepper, it is a seasonal sweet-smoky salsa with autumn vegetable character.
Ingredients
TOMATOES, PUMPKIN, TOMATILLOS, ONIONS, WATER, BUTTERNUT SQUASH, APPLE, RED BELL PEPPERS, JALAPENO PEPPERS, BROWN SUGAR (CANE SUGAR, MOLASSES), LIME JUICE CONCENTRATE, SEA SALT, NATURAL FLAVOR, GARLIC, SPICES, CHIPOTLE PEPPER POWDER.
Dietary Information
PUMPKIN SALSA, PUMPKIN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, PUMPKIN SALSA, PUMPKIN gets 0% of its calories from protein, 121% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Ahold, PUMPKIN SALSA, PUMPKIN
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