Mrs. Barr's Natural — PUMPKIN PALEO HANDMADE GRAIN-FREE GRANOLA, PUMPKIN PALEO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 389 MG | 8% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About PUMPKIN PALEO HANDMADE GRAIN-FREE GRANOLA, PUMPKIN PALEO
Mrs. Barr's Pumpkin Paleo Grain-Free Granola is handmade with almonds, pecans, organic pumpkin seeds, organic pumpkin puree, coconut oil, honey, and maple syrup, seasoned with pumpkin spice and vanilla. Per 28g serving: 464 calories, 10.71g of protein, 25g of carbs, 39.29g of fat, and 7.1g of fiber. Grain-free and paleo-friendly, it works as a yogurt topping, a snack by the handful, or a cereal with nut milk.
Ingredients
ALMONDS, ORGANIC PUMPKIN SEEDS, PECANS, ORGANIC PUMPKIN PUREE, ORGANIC COLD-PRESSED VIRGIN COCONUT OIL, ORGANIC HONEY, ORGANIC MAPLE SYRUP, ORGANIC FLAX SEED, PUMPKIN SPICE, VANILLA EXTRACT, SEA SALT.
Dietary Information
PUMPKIN PALEO HANDMADE GRAIN-FREE GRANOLA, PUMPKIN PALEO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PUMPKIN PALEO HANDMADE GRAIN-FREE GRANOLA, PUMPKIN PALEO include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, PUMPKIN PALEO HANDMADE GRAIN-FREE GRANOLA, PUMPKIN PALEO gets 9% of its calories from protein, 22% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mrs. Barr's Natural — PUMPKIN PALEO HANDMADE GRAIN-FREE GRANOLA, PUMPKIN PALEO
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