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Conagra, PUMPKIN BELGIAN WAFFLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 92 MG | 2% | |
| Sodium, Na | 585 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
About PUMPKIN BELGIAN WAFFLES
Krusteaz Pumpkin Belgian Waffles by Conagra Brands are frozen waffles made with enriched wheat flour, pumpkin powder, cinnamon, and beta carotene for a warm autumnal color. A 65g serving provides 338 calories, 6.2g of protein, 46.2g of carbohydrates, and 13.9g of fat with 1.5g of fiber. The pumpkin and spice combination makes them a satisfying seasonal breakfast option.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SUGAR, EGGS, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, SOY LECITHIN (EMULSIFIER), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), PUMPKIN POWDER, SALT, SPICES (INCLUDES CINNAMON), BETA CAROTENE (COLOR).
Dietary Information
Notable micronutrients in PUMPKIN BELGIAN WAFFLES include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 338 calories per 100 grams, PUMPKIN BELGIAN WAFFLES gets 7% of its calories from protein, 55% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
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