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Conagra, PUMPKIN BELGIAN WAFFLES

Frozen Pancakes, Waffles, French Toast & Crepes Conagra Brands, Inc. Branded
338 Calories
6.2g Protein
46.2g Carbs
13.9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 338
% Daily Value*
Total Fat 13.9g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 585mg 25%
Total Carbohydrate 46.2g 17%
Dietary Fiber 1.5g 5%
Total Sugars 10.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.8mg 15%
Potassium 92mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 9%
Carbs 46.2g 70%
Fat 13.9g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.8 MG 15%
Potassium, K 92 MG 2%
Sodium, Na 585 MG 25%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
Kroger, HOMESTYLE GLUTEN FREE WAFFLES, HOMESTYLE 286 1.4g 48.6g 10g New York Frozen, FIVE CHEESE ASIAGO, MOZZARELLA, CHEDDAR, PARMESAN & PROVOLONE TEXAS TOAST, FIVE CHEESE 375 8.3g 37.5g 18.8g Associated Wholesale Grocers, BUTTERMILK PANCAKES, BUTTERMILK 239 6.8g 41.0g 5.1g Wal-Mart, BUTTERMILK WAFFLES, BUTTERMILK 200 4.3g 34.3g 4.3g Big Y, WAFFLES, CINNAMON 257 4.3g 34.3g 11.4g S. Bertram, CINNAMON FLAVORED FRENCH TOAST STICKS, CINNAMON 286 7.1g 39.3g 10.7g

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About PUMPKIN BELGIAN WAFFLES

Krusteaz Pumpkin Belgian Waffles by Conagra Brands are frozen waffles made with enriched wheat flour, pumpkin powder, cinnamon, and beta carotene for a warm autumnal color. A 65g serving provides 338 calories, 6.2g of protein, 46.2g of carbohydrates, and 13.9g of fat with 1.5g of fiber. The pumpkin and spice combination makes them a satisfying seasonal breakfast option.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SUGAR, EGGS, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, SOY LECITHIN (EMULSIFIER), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), PUMPKIN POWDER, SALT, SPICES (INCLUDES CINNAMON), BETA CAROTENE (COLOR).

Dietary Information

Notable micronutrients in PUMPKIN BELGIAN WAFFLES include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 338 calories per 100 grams, PUMPKIN BELGIAN WAFFLES gets 7% of its calories from protein, 55% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

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