PUMPERNICKEL RYE SOURDOUGH BREAD, PUMPERNICKEL RYE
267
Calories
8.9g
Protein
51.1g
Carbs
2.2g
Fat
4.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
267
% Daily Value*
Total Fat 2.2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 467mg
20%
Total Carbohydrate 51.1g
19%
Dietary Fiber 4.4g
16%
Total Sugars 0g
Protein 8.9g
18%
Vitamin D 0mcg
0%
Calcium 89mg
7%
Iron 2.9mg
16%
Potassium 133mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.9g
14%
Carbs
51.1g
82%
Fat
2.2g
4%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (4.4g per 100g).
- Good source of Sodium, Na (20% DV).
About PUMPERNICKEL RYE SOURDOUGH BREAD, PUMPERNICKEL RYE
PUMPERNICKEL RYE SOURDOUGH BREAD, PUMPERNICKEL RYE contains 267 calories per 100g serving. It provides 8.9g of protein, 51.1g of carbohydrates, and 2.2g of fat. It also contains 4.4g of dietary fiber.
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