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Safeway, PUMPERNICKEL RYE BREAD, PUMPERNICKEL RYE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (26% DV).
About PUMPERNICKEL RYE BREAD, PUMPERNICKEL RYE
Signature Select's pumpernickel rye bread gets its character from rye flour, rye meal, caraway seeds, dill seed, and a touch of caramel color, all built on an enriched wheat flour base. Acetic and lactic acids give it the faint tang expected from the style. A denser, more flavorful sandwich bread than standard white, with a reasonable fiber contribution from the rye.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR UNBLEACHED, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, SALT, GROUND CARAWAY SEEDS, SUGAR, ACETIC ACID, LACTIC ACID, GROUND DILL SEED, NATURAL FLAVOR, RYE MEAL, WHEAT GLUTEN, YEAST, CONTAINS LESS THAN 2% OF: CALCIUM PROPIONATE (TO RETAIN FRESHNESS), CALCIUM SULFATE, ENZYMES, CARAMEL COLOR, MONOGLYCERIDES, PROPIONIC ACID, PHOSPHORIC ACID, ASCORBIC ACID, SOYBEAN OIL, VINEGAR.
Dietary Information
Notable micronutrients in PUMPERNICKEL RYE BREAD, PUMPERNICKEL RYE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, PUMPERNICKEL RYE BREAD, PUMPERNICKEL RYE gets 15% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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