PULSE, ROASTED CHICKPEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
About PULSE, ROASTED CHICKPEAS
Pulse roasted chickpeas made with organic chickpeas, sea salt, and organic olive oil. A 28 g serving provides 393 calories, 17.86 g protein, 60.71 g carbs, 7.14 g fat, and 17.9 g fiber. The fiber and protein levels are high for a snack food. A crunchy legume-based alternative to chips for those seeking more nutritional substance from their snacks.
Ingredients
ORGANIC CHICKPEAS, SEA SALT, ORGANIC OLIVE OIL.
Dietary Information
PULSE, ROASTED CHICKPEAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PULSE, ROASTED CHICKPEAS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, PULSE, ROASTED CHICKPEAS gets 18% of its calories from protein, 62% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PULSE, ROASTED CHICKPEAS
See how PULSE, ROASTED CHICKPEAS compares to other foods in terms of nutrition:
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