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Frito-Lay, MULTIGRAIN CHIPS, SEA SALTED

Chips, Pretzels & Snacks Frito-Lay Company Branded
500 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 64.3g 23%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 268mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 268 MG 6%
Sodium, Na 429 MG 19%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Frito-Lay, ORIGINAL CORN CHIPS, ORIGINAL 571 7.1g 57.1g 35.7g Topco Associates, KETTLE COOKED POTATO CHIPS 500 7.1g 60.7g 25g Topco Associates, POTATO CHIPS 536 7.1g 57.1g 32.1g Topco Associates, CORN CHIPS 571 7.1g 57.1g 35.7g Topco Associates, CLASSIC POTATO CHIPS 571 7.1g 57.1g 35.7g Topco Associates, KETTLE COOKED POTATO CHIPS 536 7.1g 60.7g 28.6g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About MULTIGRAIN CHIPS, SEA SALTED

Sun Chips Multigrain Chips Sea Salted by Frito-Lay are organic multigrain crisps made from whole corn, wheat, oats, and brown rice flour with just sea salt. A 28g serving delivers 500 calories, 7.14g of protein, 64.29g of carbs, 21.43g of fat, and 10.7g of fiber, an impressively high-fiber whole grain snack chip.

Ingredients

WHOLE ORGANIC CORN, EXPELLER PRESSED SUNFLOWER OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, SEA SALT, NATURAL FLAVOR, AND MALTODEXTRIN (MADE FROM CORN).

Dietary Information

MULTIGRAIN CHIPS, SEA SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, MULTIGRAIN CHIPS, SEA SALTED gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, MULTIGRAIN CHIPS, SEA SALTED

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