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BJ's Wholesale Club / Corporate — PUFF PASTRY ASSORTMENT, CHEESE & ONION, MUSHROOM & CHEESE, ROASTED RED PEPPER & CHEESE, SPINACH & CHEESE

Frozen Appetizers & Hors D'oeuvres BJ's Wholesale Club / Corporate Brands Branded
306 Calories
6.9g Protein
22.2g Carbs
22.2g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 306
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 9.7g 49%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 375mg 16%
Total Carbohydrate 22.2g 8%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 1.7mg 9%
Potassium 139mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 14%
Carbs 22.2g 43%
Fat 22.2g 43%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 1.7 MG 9%
Potassium, K 139 MG 3%
Sodium, Na 375 MG 16%

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About PUFF PASTRY ASSORTMENT, CHEESE & ONION, MUSHROOM & CHEESE, ROASTED RED PEPPER & CHEESE, SPINACH & CHEESE

PUFF PASTRY ASSORTMENT, CHEESE & ONION, MUSHROOM & CHEESE, ROASTED RED PEPPER & CHEESE, SPINACH & CHEESE is a calorie-dense food with 306 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.9g of protein, 22.2g of carbohydrates, and 22.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

PUFF PASTRY: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NON-HYDROGENATED CANOLA, MODIFIED PALM AND PALM KERNEL OIL SHORTENING, WATER, EGG, SALT, YEAST. CHEESE & ONION FILLING: CREAM CHEESE (MILK, CREAM, NONFAT MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE), ONION, CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, COLOR [ANNATTO]), SHREDDED HASH BROWN (POTATOES, SEA SALT, DEXTROSE, SODIUM PHOSPHATE), RICOTTA CHEESE (WHEY, MILK, BACTERIAL CULTURE, SALT, CITRIC ACID), WATER, CARROT, EGG, GREEN ONION, DIJON MUSTARD (VINEGAR, WATER, MUSTARD SEED, SEA SALT, WHIT WINE, CANE SUGAR, SPICES, TURMERIC), DEHYDRATED ONION, MODIFIED CORN STARCH, PARMESAN CHEESE (MLK, BACTRIAL CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, MICROBIAL ENZYME, CELLULOSE), SALT, SPICE. MUSHROOM & CHEESE FILLING: MUSHROOM, CREAM CHEESE (MILK, CREAM, NONFAT MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE), ONION, RICOTTA CHEESE (WHEY, MILK, BACTERIAL CULTURE, SALT, CITRIC ACID), BREAD CRUMB (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT), EGG, CANOLA OIL, SHERRY WINE (WINE, SALT, SULPHITES), DEHYDRATED ONION, SHREDDED HASH BROWN (POTATOES, SEA SALT, DEXTROSE, SODIUM PHOSPHATE), SPICES, MODIFIED CORN STARCH, SALT, DEHYDRATED GARLIC. ROASTED RED PEPPER & CHEESE FILLING: CREAM CHEESE (MILK, CREAM, NONFAT MILK, SALT, GUAR GM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE), ROASTED RED BELL PEPPER, RED BELL PEPPER, ONION, PARMESAN CHEESE (MILK, BACTERIAL CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, MICROBIAL ENZYME, CELLULOSE), WATER, TOMATO PASTE, ROASTED RED BELL PEPPER CONCENTRATE (ROASTED RED BELL PEPPERS, SUGAR, POTATO FLOUR, SALT, DRIED RED BELL PEPPER, NATURAL FLAVOR, CORN OIL), GARLIC, MODIFIED CORN STARCH, LEMON JUIC CONCENTRATE, SALT, BREAD CRUMB (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT), CORN STARCH, VINEGAR, MODIFIED CELLULOSE, SPICE. SPINACH & CHEESE FILLING: SPINACH, FETA CHEESE (MILK, MILK PROTEIN CONCENTRATE, SALT, CALCIUM CHLORIDE, ENZYME, LACTIC ACID, BACTERIAL CULTURE, CELLULOSE), EGG, CREAM CHEESE (MILK, CREAM, NONFAT MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE), ONION, WATER, CANOLA OIL, DEHYDRATED ONION, RICOTTA CHEESE (WHEY, MILK, BACTERIAL CULTURE, SALT, CITRIC ACID), SPICES, BREAD CRUMB (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT), MODIFIED CORN STARCH, SALT, CORN STARCH, DEHYDRATED GARLIC, MODIFIED CELLULOSE.

Calorie Breakdown

At 306 calories per 100 grams, PUFF PASTRY ASSORTMENT, CHEESE & ONION, MUSHROOM & CHEESE, ROASTED RED PEPPER & CHEESE, SPINACH & CHEESE gets 9% of its calories from protein, 29% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.

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