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Big Y — PUB MIX HONEY ROASTED PEANUTS, HOT & SPICY PEANUTS, BUTTER TOFFEE PEANUTS, HONEY ROASTED SESAME STICKS, CAJUN SESAME STICKS & CORN NUTS TRAIL MIX, PUB MIX

Popcorn, Peanuts, Seeds & Related Snacks Big Y Foods, Inc. Branded
533 Calories
16.7g Protein
40g Carbs
36.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 867mg 38%
Total Carbohydrate 40g 15%
Dietary Fiber 6.7g 24%
Total Sugars 13.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 3.3mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 40g 43%
Fat 36.7g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 3.3 MG 19%
Sodium, Na 867 MG 38%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Bay Valley — SLICED ALMONDS, COCONUT 600 20g 26.7g 46.7g Lunds — RAW PEPITAS 550 25g 17.5g 45g Herr — POPCORN 500 7.1g 57.1g 25g Herr — SEASONED POPCORN 500 7.1g 57.1g 25g Kings Super — WHOLE CASHEWS 571 17.9g 28.6g 42.9g Kings Super — HONEY ROASTED CASHEWS 536 14.3g 42.9g 35.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (38% DV).

About PUB MIX HONEY ROASTED PEANUTS, HOT & SPICY PEANUTS, BUTTER TOFFEE PEANUTS, HONEY ROASTED SESAME STICKS, CAJUN SESAME STICKS & CORN NUTS TRAIL MIX, PUB MIX

Big Y pub mix is a savory trail mix blend of butter toffee peanuts, hot and spicy peanuts, honey peanuts, cajun sesame sticks, honey sesame sticks, and corn nuts. A 30 g serving delivers 533 calories, 40 g carbs, 36.67 g fat, 16.67 g protein, and 6.7 g fiber. The high protein and fiber are notable for a snack mix, driven by the peanut content. A filling, varied snack that works well for long stretches between meals.

Ingredients

BUTTER TOFFEE PEANUTS (PEANUTS, SUGAR, SALT, BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR]), HOT & SPICY PEANUTS (PEANUTS, SALT, DEXTROSE SPICES, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, MODIFIED FOOD STARCH, CALCIUM SILICATE (ANTI-CAKING), PEANUT OIL), HONEY PEANUTS (PEANUTS, SUGAR, HONEY, CALCIUM STEARATE [ANTI-CAKING], PEANUT OIL, SUGAR, TAPIOCA MALTODEXTRIN, XANTHAN GUM, SALT), CAJUN SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, SPICES (INCLUDES PAPRIKA FOR COLOR), DEHYDRATED ONION, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER (PROCESSED WITH ALKALI), PAPRIKA OLEORESIN (COLOR), BEET POWDER [COLOR], TURMERIC [COLOR]), HONEY SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, SUGAR, WHEAT STARCH, HONEY, BULGUR WHEAT, MALTODEXTRIN, XANTHAN GUM, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CORN NUTS (CORN, CORN OIL, SALT).

Dietary Information

PUB MIX HONEY ROASTED PEANUTS, HOT & SPICY PEANUTS, BUTTER TOFFEE PEANUTS, HONEY ROASTED SESAME STICKS, CAJUN SESAME STICKS & CORN NUTS TRAIL MIX, PUB MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PUB MIX HONEY ROASTED PEANUTS, HOT & SPICY PEANUTS, BUTTER TOFFEE PEANUTS, HONEY ROASTED SESAME STICKS, CAJUN SESAME STICKS & CORN NUTS TRAIL MIX, PUB MIX include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, PUB MIX HONEY ROASTED PEANUTS, HOT & SPICY PEANUTS, BUTTER TOFFEE PEANUTS, HONEY ROASTED SESAME STICKS, CAJUN SESAME STICKS & CORN NUTS TRAIL MIX, PUB MIX gets 13% of its calories from protein, 30% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Big Y — PUB MIX HONEY ROASTED PEANUTS, HOT & SPICY PEANUTS, BUTTER TOFFEE PEANUTS, HONEY ROASTED SESAME STICKS, CAJUN SESAME STICKS & CORN NUTS TRAIL MIX, PUB MIX

See how Big Y — PUB MIX HONEY ROASTED PEANUTS, HOT & SPICY PEANUTS, BUTTER TOFFEE PEANUTS, HONEY ROASTED SESAME STICKS, CAJUN SESAME STICKS & CORN NUTS TRAIL MIX, PUB MIX compares to other foods in terms of nutrition:

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