Herr, POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,357 MG | 59% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About POPCORN
Herr's Popcorn packs 500 calories into a 28g serving, making it one of the more calorie-dense popcorn options. Fat comes in at 25g, carbs at 57.14g, protein at 7.14g, and fiber at 7.10g. It is seasoned with butter, buttermilk, paprika, and a range of flavor enhancers. The fiber content is notable for a snack food. Best suited as an occasional treat rather than a daily snack.
Ingredients
SELECT POPCORN, VEGETABLE OIL (ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, PALM), BUTTER (CREAM, SALT, ANNATTO EXTRACT [COLOR]), SALT, NONFAT DRY MILK, SPICES, BUTTERMILK, MALTODEXTRIN, PAPRIKA, SODIUM DIACETATE, MONOSODIUM GLUTAMATE, DEXTROSE, SODIUM CITRATE, CITRIC ACID, TOCOPHEROL (ANTI-OXIDANT), BETA CAROTENE (COLOR), AND ANNATTO EXTRACT (COLOR).
Dietary Information
POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POPCORN include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, POPCORN gets 6% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Herr, POPCORN
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