Know what is on your plate.
Harris-Teeter, PROVOLONE CHEESE, PROVOLONE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (39% DV).
About PROVOLONE CHEESE, PROVOLONE
Harris Teeter provolone cheese is made from cultured pasteurized milk, salt, enzymes, and natural smoke flavor. Each 28g serving provides 357 kcal, 25g protein, 3.6g carbs, and 28.6g fat, a mild-to-sharp smoked provolone suited for sandwiches, paninis, and melting applications.
Ingredients
CULTURED PASTEURIZED MILK, SALT, ENZYMES, NATURAL SMOKE FLAVOR.
Dietary Information
PROVOLONE CHEESE, PROVOLONE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PROVOLONE CHEESE, PROVOLONE include Calcium, Ca (55% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, PROVOLONE CHEESE, PROVOLONE gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter, PROVOLONE CHEESE, PROVOLONE
See how Harris-Teeter, PROVOLONE CHEESE, PROVOLONE compares to other foods in terms of nutrition:
- Harris-Teeter, PROVOLONE CHEESE, PROVOLONE vs Saputo Cheese, HAVARTI CHEESE, HAVARTI
- Harris-Teeter, PROVOLONE CHEESE, PROVOLONE vs Land O'Lakes, DELI AMERICAN THIN CHEESE SLICES, AMERICAN
- Harris-Teeter, PROVOLONE CHEESE, PROVOLONE vs Saputo Cheese, TRIPLE CREME SOFT RIPENED CHEESE BRIE, TRIPLE CREME
- Harris-Teeter, PROVOLONE CHEESE, PROVOLONE vs Cooperative Regions of Organic Producer Pools, MOZZARELLA LOW MOISTURE, PART SKIM CHEESE, MOZZARELLA
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.