Know what is on your plate.
Daisy Brand, 2% LOW FAT SMALL CURD COTTAGE CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 115 MG | 2% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 11.5g per 100g.
- Very low in fat (2.2g per 100g).
About 2% LOW FAT SMALL CURD COTTAGE CHEESE
Same simple formula as most cottage cheese, cultured skim milk, cream and salt, at the 2% low fat curd size. Per 113 gram serving: 80 calories, 11.50g protein, 2.21g fat, 4.42g carbs, 0g fiber.
Ingredients
CULTURED SKIM MILK, CREAM, SALT.
Dietary Information
2% LOW FAT SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, 2% LOW FAT SMALL CURD COTTAGE CHEESE gets 58% of its calories from protein, 22% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Daisy Brand, 2% LOW FAT SMALL CURD COTTAGE CHEESE
See how Daisy Brand, 2% LOW FAT SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:
- Daisy Brand, 2% LOW FAT SMALL CURD COTTAGE CHEESE vs Formaggio Italian Cheese Specialties, STUFFED MOZZARELLA CHEESE
- Daisy Brand, 2% LOW FAT SMALL CURD COTTAGE CHEESE vs Saputo Cheese, NATURAL SHARP CHEDDAR CHEESE
- Daisy Brand, 2% LOW FAT SMALL CURD COTTAGE CHEESE vs Delhaize America, PORT WINE CHEDDAR CHEESE BALL
- Daisy Brand, 2% LOW FAT SMALL CURD COTTAGE CHEESE vs Galaxy Nutritional, PASTEURIZED PROCESS CHEESE FOOD ALTERNATIVE, MOZZARELLA BLOCK, MOZZARELLA BLOCK
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.