Know what is on your plate.
Tropical Cheese Industries, CENTROAMERICAN ROJA CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
About CENTROAMERICAN ROJA CHEESE
Tropical Centroamerican Roja Cheese by Tropical Cheese Industries is a firm cheese at 321 calories per 100g, with 25g of fat, 21.4g of protein, and 3.6g of carbs. It is made from pasteurized milk with cheese cultures, enzymes, salt, jalapeno peppers, vinegar, and calcium, colored with FD&C Reds 40 and 3 for its distinctive red appearance. The jalapeno addition gives it a mild heat. Suitable for slicing or melting.
Ingredients
PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES (LACTIC STARTER, SOY LECITHIN), JALAPENO PEPPERS, SALT, VINEGAR, CALCIUM, FD&C REDS 40 AND 3.
Dietary Information
CENTROAMERICAN ROJA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CENTROAMERICAN ROJA CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, CENTROAMERICAN ROJA CHEESE gets 27% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Tropical Cheese Industries, CENTROAMERICAN ROJA CHEESE
See how Tropical Cheese Industries, CENTROAMERICAN ROJA CHEESE compares to other foods in terms of nutrition:
- Tropical Cheese Industries, CENTROAMERICAN ROJA CHEESE vs Bi-Lo, MILD CHEDDAR NATURAL CHEESE
- Tropical Cheese Industries, CENTROAMERICAN ROJA CHEESE vs Raley's, IMITATION PASTEURIZED PROCESS CHEESE FOOD SINGLES
- Tropical Cheese Industries, CENTROAMERICAN ROJA CHEESE vs Raley's, AMERICAN PASTEURIZED PROCESS CHEESE FOOD SINGLES, SHARP
- Tropical Cheese Industries, CENTROAMERICAN ROJA CHEESE vs Nis, GRATED PARMESAN CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.