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Meijer, MUENSTER CHEESE, MUENSTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 750 MG | 58% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (58% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
About MUENSTER CHEESE, MUENSTER
Meijer Muenster Cheese is a natural semi-soft cheese from Meijer, Inc., the Grand Rapids, Michigan Midwest supercenter, produced from pasteurized part-skim milk, cheese cultures, salt, annatto color, and enzymes.
The use of part-skim milk rather than whole milk distinguishes this variant from the full-fat Muenster options and results in slightly different fat and calorie levels. Annatto provides the natural orange-rind color characteristic of Muenster. No artificial colors, preservatives, anti-caking agents, or additives are used. Dairy is the only allergen. The ingredient list is clean and minimal.
At 393 calories per 100 grams with 25 g of protein, 32.14 g of fat, and zero carbohydrates, this part-skim Muenster variant paradoxically shows higher calories per 100 g than some whole-milk variants — likely a reflection of moisture content differences and serving size variation in the USDA database. It remains a high-protein, low-carbohydrate cheese suitable for keto and low-carb diets.
Ingredients
PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ANNATTO COLOR, ENZYMES.
Dietary Information
MUENSTER CHEESE, MUENSTER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MUENSTER CHEESE, MUENSTER include Calcium, Ca (58% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, MUENSTER CHEESE, MUENSTER gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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