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Harris-Teeter, HARRIS TEETER, CRUMBLED BLUE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,357 MG | 59% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About HARRIS TEETER, CRUMBLED BLUE CHEESE
Harris Teeter Crumbled Blue Cheese is made from whole milk with cheese cultures, salt, enzymes, and Penicillium roqueforti - the mold responsible for its characteristic flavor. Per 100g it provides 357 calories, 21.43g protein, and 28.57g fat with very low carbs at 3.57g. It crumbles easily over salads, pasta, or flatbreads and suits those looking for a bold, tangy cheese option.
Ingredients
WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTI.
Dietary Information
HARRIS TEETER, CRUMBLED BLUE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HARRIS TEETER, CRUMBLED BLUE CHEESE include Sodium, Na (59% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, HARRIS TEETER, CRUMBLED BLUE CHEESE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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