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GENERAL MILLS — Protein One 90 Calorie Chocolate Fudge Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
320 Calories
37g Protein
38g Carbs
9g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 320
% Daily Value*
Total Fat 9g 12%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 500mg 22%
Total Carbohydrate 38g 14%
Dietary Fiber 20g 71%
Total Sugars 2g
Protein 37g 74%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 4.6mg 26%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 37g 44%
Carbs 38g 45%
Fat 9g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 4.6 MG 26%
Potassium, K 200 MG 4%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Excellent source of protein with 37g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (22% DV).

About Protein One 90 Calorie Chocolate Fudge Bar

Protein One 90 Calorie Chocolate Fudge Bar is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 37g of protein, 38g of carbohydrates, and 9g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Ingredients: Soy Protein Isolate, Chicory Root Extract, Whey Protein Isolate, Vegetable Glycerin, Palm and Palm Kernel Oil, Whey Protein Concentrate, Maltitol Syrup, Allulose, Dutch Cocoa (processed with alkali), Calcium Caseinate, Soy Lecithin, Cocoa Powder, Collagen, Salt, Stevia Extract, Natural and Artificial Flavor, Canola Oil.

Dietary Information

Protein One 90 Calorie Chocolate Fudge Bar is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Protein One 90 Calorie Chocolate Fudge Bar include Iron, Fe (26% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 320 calories per 100 grams, Protein One 90 Calorie Chocolate Fudge Bar gets 46% of its calories from protein, 48% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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