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Shamrock, PROTEIN MILK BEVERAGE

Milk Shamrock Foods Company Branded
54 Calories
8.5g Protein
3.1g Carbs
1.1g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 71mg 3%
Total Carbohydrate 3.1g 1%
Dietary Fiber 0.8g 3%
Total Sugars 2.3g
Protein 8.5g 17%
Vitamin D 45mcg 225%
Calcium 226mg 17%
Iron 0mg 0%
Potassium 144mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 67%
Carbs 3.1g 24%
Fat 1.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.0 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 226 MG 17%
Iron, Fe 0 MG 0%
Magnesium, Mg 0 MG 0%
Phosphorus, P 28 MG 2%
Potassium, K 144 MG 3%
Sodium, Na 71 MG 3%
Zinc, Zn 0 MG 0%
Copper, Cu 0 MG 0%

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About PROTEIN MILK BEVERAGE

Built on skim milk and added milk protein concentrate, this protein milk beverage delivers a strong protein hit in a low-calorie, low-fat liquid. Soluble corn fiber bumps the fiber count slightly. Sucralose and artificial flavor replace the calories that sugar would normally provide. Red #40 and carrageenan round out the additive list. Useful as a post-workout option or a low-calorie protein boost, though the artificial sweetener and dye won't appeal to everyone.

Ingredients

WATER, SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, SOLUBLE CORN FIBER, CONTAINS LESS THAN 1% OF: ARTIFICIAL FLAVOR, SALT, SODIUM HEXAMETAPHOSPHATE, DIPOTASSIUM PHOSPHATE, SUCRALOSE, RED#40, CARRAGEENAN, LACTASE ENZYME, VITAMIN A PALMITATE AND VITAMIN D3.

Dietary Information

PROTEIN MILK BEVERAGE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, PROTEIN MILK BEVERAGE gets 63% of its calories from protein, 23% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

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