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General Mills, PROTEIN CHEWY BARS, CARAMEL NUT

Snack, Energy & Granola Bars General Mills, Inc. Branded
424 Calories
18.2g Protein
48.5g Carbs
18.2g Fat
15.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 10.6g 53%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 424mg 18%
Total Carbohydrate 48.5g 18%
Dietary Fiber 15.2g 54%
Total Sugars 21.2g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 21%
Carbs 48.5g 57%
Fat 18.2g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 2.2 MG 12%
Sodium, Na 424 MG 18%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Kellogg, CRANBERRY NUT TRAIL MIX INSPIRED PROTEIN MEAL BARS, CRANBERRY NUT 431 23.5g 47.1g 17.7g Kellogg, CRANBERRY ALMOND CHEWY NUT BARS, CRANBERRY ALMOND 455 9.1g 60.6g 18.2g Kellogg, PRETZEL CASHEW FLAVORED PROTEIN MEAL BARS, PRETZEL CASHEW 431 23.5g 45.1g 19.6g Kellogg, CHERRY NUT FLAVORED PROTEIN MEAL BARS, CHERRY NUT 412 23.5g 51.0g 13.7g KIND, PEANUT BUTTER DARK CHOCOLATE PROBIOTICS BREAKFAST BARS, PEANUT BUTTER DARK CHOCOLATE 440 10g 54g 22g KIND, MAPLE GLAZED PECAN & SEA SALT BARS, MAPLE GLAZED PECAN & SEA SALT 500 12.5g 35g 42.5g

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • High in dietary fiber (15.2g per 100g), supporting digestive health.

About PROTEIN CHEWY BARS, CARAMEL NUT

Fiber One Caramel Nut Protein Chewy Bar from General Mills delivers 424 calories per 100g with 18.18g protein, 48.48g carbs, 18.18g fat, and 15.2g fiber per 33g serving. Made with roasted peanuts, chicory root extract, soy protein isolate, and whey protein concentrate, it is a high-protein, very high-fiber protein bar.

Ingredients

ROASTED PEANUTS, CHICORY ROOT EXTRACT, SOY PROTEIN ISOLATE, SUGAR, CORN SYRUP, VEGETABLE OIL (PALM KERNEL, PALM, CANOLA), WATER, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, RICE FLOUR, COCOA, GLYCERIN, RICE STARCH, NONFAT MILK, FRUCTOSE, SALT, CORN STARCH, SOY LECITHIN, MONO AND DIGLYCERIDES, DISODIUM PHOSPHATE, BARLEY MALT EXTRACT, NATURAL FLAVOR, CARRAGEENAN, CARAMEL COLOR, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.

Dietary Information

PROTEIN CHEWY BARS, CARAMEL NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 424 calories per 100 grams, PROTEIN CHEWY BARS, CARAMEL NUT gets 17% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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