PROTEIN CHEWY BARS vs ENERGY BAR
Nutrition comparison per 100 g serving
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ENERGY BAR wins in 6 out of 12 nutrient categories
PROTEIN CHEWY BARS: 4
vs
ENERGY BAR: 6
(2 ties)
Overview
| Nutrient | PROTEIN CHEWY BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 424 cal | 420 cal | |
| Protein | 18.2 g | 14 g | |
| Carbs | 48.5 g | 64 g | |
| Fat | 18.2 g | 12 g | |
| Fiber | 15.2 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN CHEWY BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 80 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN CHEWY BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 80 MG | |
| Iron, Fe | 2.2 MG | 5.4 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 424 MG | 190 MG |