J&J Snack, BARS, FRENCH TOAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 282 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
About BARS, FRENCH TOAST
Benefit French Toast Bars from J and J Snack Foods feature a whole wheat and enriched flour blend with maple syrup, inulin fiber, and natural flavors for a breakfast-inspired snack. Each 71g bar provides 408 calories, 7.04g of protein, 66.2g of carbs, 12.68g of fat, and 4.2g of fiber, a moderately fiber-rich grab-and-go snack with a warm French toast flavor.
Ingredients
WHOLE WHEAT AND ENRICHED FLOUR BLEND (WHOLE WHEAT FLOUR, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, OAT FLOUR, EGGS, INTERESTERIFIED SOYBEAN OIL, INVERT SYRUP, MAPLE SYRUP, CANOLA OIL, WHEY, NATURAL FLAVORS, XANTHAN GUM, SPICE, SALT, INULIN, BAKING SODA, SOY LECITHIN.
Calorie Breakdown
At 408 calories per 100 grams, BARS, FRENCH TOAST gets 7% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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