BARS vs CASCADIAN FARM
Nutrition comparison per 100 g serving
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BARS wins in 5 out of 10 nutrient categories
BARS: 5
vs
CASCADIAN FARM: 3
(2 ties)
Overview
| Nutrient | BARS | CASCADIAN FARM | Winner |
|---|---|---|---|
| Calories | 408 cal | 400 cal | |
| Protein | 7.0 g | 8.6 g | |
| Carbs | 66.2 g | 71.4 g | |
| Fat | 12.7 g | 11.4 g | |
| Fiber | 4.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | CASCADIAN FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARS | CASCADIAN FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.0 MG | |
| Sodium, Na | 282 MG | 271 MG |