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Bay Valley, SIMPLY FRUIT & NUT BAR, CRANBERRY ALMOND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 83% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.6 MG | 49% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 150 MG | 36% | |
| Phosphorus, P | 250 MG | 20% | |
| Sodium, Na | 62 MG | 3% | |
| Zinc, Zn | 1.5 MG | 14% | |
| Copper, Cu | 0.5 MG | 56% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 7 UG | 13% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (36% DV).
- Good source of Phosphorus, P (20% DV).
- Rich source of Copper, Cu (56% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About SIMPLY FRUIT & NUT BAR, CRANBERRY ALMOND
Life Choice Cranberry Almond Simply Fruit and Nut Bar puts almonds and macadamia nuts at the front of the ingredient list, with sweetened dried cranberries, honey, and glucose adding the binding sweetness. Chicory root fiber contributes to a solid fiber count. Fat is primarily from the nuts, which means it trends toward the heart-healthier unsaturated side. High in calories for its size, which reflects the nut content more than added filler. A filling bar that is more nuts and fruit than grain.
Ingredients
ALMONDS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), MACADAMIA NUTS, GLUCOSE, HONEY, CRISP RICE (WHOLE GRAIN BROWN RICE FLOUR, CALCIUM CARBONATE), CHICORY ROOT FIBER, CONTAINS LESS THAN 2% OF: VITAMIN BLEND (ASCORBIC ACID [VITAMIN C], D-ALPHA TOCOPHERYL ACETATE [VITAMIN E], VITAMIN A ACETATE), SOY LECITHIN.
Dietary Information
SIMPLY FRUIT & NUT BAR, CRANBERRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SIMPLY FRUIT & NUT BAR, CRANBERRY ALMOND include Manganese, Mn (87% DV) , Vitamin C, total ascorbic acid (83% DV) , Copper, Cu (56% DV) , Riboflavin (49% DV) , and Magnesium, Mg (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, SIMPLY FRUIT & NUT BAR, CRANBERRY ALMOND gets 11% of its calories from protein, 44% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bay Valley, SIMPLY FRUIT & NUT BAR, CRANBERRY ALMOND
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