Otis McAllister — PROTEIN BLEND BROWN JASMINE, LENTILS, RED QUINOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 404 MG | 9% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Good source of protein with 15.4g per 100g.
- Very low in fat (1.9g per 100g).
- High in dietary fiber (9.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About PROTEIN BLEND BROWN JASMINE, LENTILS, RED QUINOA
PROTEIN BLEND BROWN JASMINE, LENTILS, RED QUINOA is a calorie-dense food with 365 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.4g of protein, 69.2g of carbohydrates, and 1.9g of fat. It also contributes 9.6g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ORGANIC LAIRD LENTILS, ORGANIC BROWN JASMINE RICE, ORGANIC RED QUINOA.
Dietary Information
PROTEIN BLEND BROWN JASMINE, LENTILS, RED QUINOA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN BLEND BROWN JASMINE, LENTILS, RED QUINOA include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 365 calories per 100 grams, PROTEIN BLEND BROWN JASMINE, LENTILS, RED QUINOA gets 17% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Otis McAllister — PROTEIN BLEND BROWN JASMINE, LENTILS, RED QUINOA
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