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Premier Nutrition — PROTEIN BAR, COOKIES 'N' CREAM

Snack, Energy & Granola Bars Premier Nutrition Corporation Branded
398 Calories
34.1g Protein
40.9g Carbs
14.8g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 398
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 11.4g 57%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 250mg 11%
Total Carbohydrate 40.9g 15%
Dietary Fiber 1.1g 4%
Total Sugars 5.7g
Protein 34.1g 68%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 2.1mg 11%
Potassium 193mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 34.1g 38%
Carbs 40.9g 46%
Fat 14.8g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.6 MG 15%
Riboflavin 0.2 MG 12%
Niacin 2.3 MG 14%
Pantothenic acid 0.5 MG 9%
Vitamin B-6 0.6 MG 33%
Vitamin B-12 1.4 UG 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 2.1 MG 11%
Magnesium, Mg 18 MG 4%
Phosphorus, P 170 MG 14%
Potassium, K 193 MG 4%
Sodium, Na 250 MG 11%
Zinc, Zn 1.4 MG 12%
Copper, Cu 0.3 MG 38%
Manganese, Mn 0 MG 0%
Selenium, Se 2 UG 4%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
General Mills — ENERGY CHEWY & CRUNCHY GRANOLA BAR, CRANBERRY ALMOND 400 20g 58g 12g General Mills — NATURE VALLEY, CRUNCHY GRANOLA BARS, OATS 'N HONEY, OATS 'N HONEY 452 7.1g 69.1g 16.7g General Mills — NATURE VALLEY, SWEET & SALTY NUT GRANOLA BARS 486 11.4g 57.1g 22.9g General Mills — CHEWY GLUTEN FREE GRANOLA BARS, DOUBLE CHOCOLATE CHIP 393 3.6g 75g 12.5g General Mills — CHEWY GLUTEN FREE GRANOLA BARS, OATMEAL COOKIE 393 3.6g 75g 10.7g General Mills — NATURE VALLEY, NUT CRISP BARS, SALTED CARAMEL PEANUT, SALTED CARAMEL PEANUT 560 16g 40g 36g

Nutrition Highlights

  • Excellent source of protein with 34.1g per 100g, great for muscle building and recovery.
  • Good source of Copper, Cu (38% DV).
  • Good source of Vitamin B-6 (33% DV).
  • Rich source of Vitamin B-12 (57% of Daily Value per 100g).

About PROTEIN BAR, COOKIES 'N' CREAM

Supreme Protein's Cookies and Cream Bar builds its flavor around a cream layer made from frappe (whipped maltitol syrup and egg albumen) and hydrolyzed collagen, enrobed in a chocolate coating of whey protein concentrate, palm kernel oil, and cocoa powder. The protein foundation uses the brand's standard whey isolate, concentrate, and milk protein isolate blend. High in protein and moderately high in fat, it is meant to evoke the cookies and cream flavor profile while functioning as a post-workout supplement. The texture is dense and sweet, not cookie-light.

Ingredients

CHOCOLATE COATING (WHEY PROTEIN CONCENTRATE, PALM KERNEL OIL, MALTITOL, COCOA POWDER, SUGAR, SOY LECITHIN [AN EMULSIFIER], VANILLA), SUPREME PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE), CREAM LAYER (FRAPPE [MALTITOL SYRUP, EGG ALBUMEN, WATER, VANILLA INVERTASE], HYDROLYZED COLLAGEN, MALTODEXTRIN, POWDER SUGAR, SOY LECITHIN [AN EMULSIFIER], ARTIFICIAL FLAVORS), MALTITOL SYRUP, GLYCERINE, CHOCOLATE PROTEIN CRISPS (ISOLATED SOY PROTEIN, COCOA, TAPIOCA STARCH), FRACTIONATED PALM KERNEL OIL, SOY PROTEIN ISOLATE, COCOA POWDER, SOY LECITHIN, NATURAL FLAVORS, VITAMIN MIX (DICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, DL-ALPHA-TOCOPHEROL ACETATE, ASCORBIC ACID, COPPER GLUCONATE, NIACINAMIDE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, BIOTIN, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN, MANGANESE SULFATE, CALCIUM D-PANTOTHENATE, RIBOFLAVIN, THIAMINE MONONITRATE), GUAR GUM, POTASSIUM SORBATE (A PRESERVATIVE), PEANUT PASTE (PEANUTS, SALT).

Dietary Information

PROTEIN BAR, COOKIES 'N' CREAM is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN BAR, COOKIES 'N' CREAM include Vitamin B-12 (57% DV) , Copper, Cu (38% DV) , and Vitamin B-6 (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 398 calories per 100 grams, PROTEIN BAR, COOKIES 'N' CREAM gets 34% of its calories from protein, 41% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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