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Kellogg — BLUEBERRY BLITZ FLAVORED KIDS SOFT BAKED MINI BARS, BLUEBERRY BLITZ

Snack, Energy & Granola Bars The Kellogg Company Branded
378 Calories
2.7g Protein
73.0g Carbs
9.5g Fat
8.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 297mg 13%
Total Carbohydrate 73.0g 27%
Dietary Fiber 8.1g 29%
Total Sugars 35.1g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 351mg 27%
Iron 4.9mg 27%
Potassium 243mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 3%
Carbs 73.0g 86%
Fat 9.5g 11%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.5 MG 35%
Niacin 5.4 MG 34%
Vitamin B-6 0.5 MG 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 351 MG 27%
Iron, Fe 4.9 MG 27%
Potassium, K 243 MG 5%
Sodium, Na 297 MG 13%
Zinc, Zn 4.1 MG 37%

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Optimum Nutrition — CHOCOLATE RASPBERRY CREME PROTEIN WAFERS, CHOCOLATE RASPBERRY CREME 463 36.6g 31.7g 22.0g Sundia — CHOC. P.B. PROTEIN BAR, CHOC. P.B. 383 25g 43.3g 16.7g Small Planet — CHOCOLATE CHIP COOKIE DOUGH BAR, CHOCOLATE CHIP COOKIE DOUGH 455 9.1g 54.6g 27.3g En-R-G — PEANUT BUTTER MILK CHOCOLATE ORGANIC CRACKER BAR, PEANUT BUTTER MILK CHOCOLATE 524 0g 54.8g 31.0g GS1 Mexi — CHOCOLATE CHIP FLAVORED CHEWY GRANOLA BARS, CHOCOLATE CHIP 417 4.2g 75g 12.5g Kellogg — BERRY CHEWY GRANOLA BARS, BERRY 361 5.6g 75g 8.3g

Nutrition Highlights

  • High in dietary fiber (8.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (27% DV).
  • Good source of Zinc, Zn (37% DV).
  • Good source of Riboflavin (35% DV).
  • Good source of Niacin (34% DV).

About BLUEBERRY BLITZ FLAVORED KIDS SOFT BAKED MINI BARS, BLUEBERRY BLITZ

Kellogg's Blueberry Blitz Kids Soft Baked Mini Bars are small, soft pastry-style snacks with a whole wheat and enriched flour crust and a fruit-flavored filling, marketed toward children. Soybean oil, sugar, dextrose, and fructose all appear in the ingredient list, and the bar is leavened and stabilized with a variety of additives including xanthan gum and carrageenan. Calcium carbonate and whey add a few nutrients, and the whole grain oats contribute a hint of texture. These are a moderately sweet packaged snack, convenient but not particularly whole-food.

Ingredients

CRUST: WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL, SOLUBLE CORN FIBER, SUGAR, WHOLE GRAIN OATS, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, WHEY, SALT, CELLULOSE, POTASSIUM BICARBONATE, MONO- AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, WHEAT GLUTEN, XANTHAN GUM, CARRAGEENAN, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, GUAR GUM, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FILLING: INVERT SUGAR, VEGETABLE GLYCERIN, FRUCTOSE, MODIFIED FOOD STARCH, BLUEBERRY PUREE CONCENTRATE, DEXTROSE, PALM OIL, APPLE POWDER, CORNSTARCH, CELLULOSE GEL, NATURAL FLAVORS, CITRIC ACID, VEGETABLE JUICE FOR COLOR, SODIUM CITRATE, CELLULOSE GUM, LEMON JUICE CONCENTRATE.

Dietary Information

BLUEBERRY BLITZ FLAVORED KIDS SOFT BAKED MINI BARS, BLUEBERRY BLITZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY BLITZ FLAVORED KIDS SOFT BAKED MINI BARS, BLUEBERRY BLITZ include Zinc, Zn (37% DV) , Riboflavin (35% DV) , Niacin (34% DV) , Vitamin B-6 (32% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, BLUEBERRY BLITZ FLAVORED KIDS SOFT BAKED MINI BARS, BLUEBERRY BLITZ gets 3% of its calories from protein, 77% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — BLUEBERRY BLITZ FLAVORED KIDS SOFT BAKED MINI BARS, BLUEBERRY BLITZ

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