Know what is on your plate.
Premier Nutrition, PROTEIN BAR
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 139 MG | 11% | |
| Iron, Fe | 6.3 MG | 35% | |
| Phosphorus, P | 347 MG | 28% | |
| Potassium, K | 319 MG | 7% | |
| Sodium, Na | 556 MG | 24% |
Nutrition Highlights
- Excellent source of protein with 41.7g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4.2g per 100g).
- Good source of Iron, Fe (35% DV).
- Good source of Phosphorus, P (28% DV).
- Good source of Sodium, Na (24% DV).
About PROTEIN BAR
Premier Protein Protein Bar packs 403 calories per 100g and 41.7g protein per 100g, drawing from a blend of soy protein isolate, whey protein hydrolysate, and whey protein concentrate. Each 72g bar provides roughly 30g protein with 34.7g carbohydrates and 11g fat. Fiber comes in at 4.2g per 100g. Sweetened with sugar, glycerin, and steviol glycosides, with dry roasted almonds and cocoa for texture and flavor. Nonfat dry milk and inulin are also listed in the ingredient panel.
Ingredients
PREMIER PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN HYDROLYSATE, WHEY PROTEIN CONCENTRATE), GLYCERIN, SUGAR, HYDROLYZED GELATIN, WATER, DRY ROASTED ALMONDS, INULIN, PALM KERNEL OIL, PALM OIL, CONTAINS 2% OR LESS OF: ALKALIZED COCOA, NONFAT DRY MILK, TAPIOCA STARCH, CANOLA OIL, NATURAL FLAVORS, SALT, SOY LECITHIN, VANILLA EXTRACT, WHOLE MILK SOLIDS, STEVIOL GLYCOSIDES (STEVIA LEAF EXTRACT).
Dietary Information
PROTEIN BAR is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN BAR include Iron, Fe (35% DV) , Phosphorus, P (28% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 403 calories per 100 grams, PROTEIN BAR gets 41% of its calories from protein, 34% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Premier Nutrition, PROTEIN BAR
See how Premier Nutrition, PROTEIN BAR compares to other foods in terms of nutrition:
- Premier Nutrition, PROTEIN BAR vs Small Planet, CHOCOLATE CHIP COOKIE DOUGH BARS, CHOCOLATE CHIP COOKIE DOUGH
- Premier Nutrition, PROTEIN BAR vs Moran Group Incorporated, PASTRY CRISPS
- Premier Nutrition, PROTEIN BAR vs KSLB Holdings, CHEWY BAKED WHOLE GRAIN SNACH BARS, CHOCOLATE CHIP
- Premier Nutrition, PROTEIN BAR vs GS1 Mexi, CHEWY GRANOLA BARS, PEANUT BUTTER & CHOCOLATE CHIP
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.