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Relish Labs — PROSCIUTTO RATATOUILLE RISOTTO WITH PARMESAN AND SUN-DRIED TOMATOES MEAL KITS, PROSCIUTTO RATATOUILLE RISOTTO

Other Deli Relish Labs LLC Branded
149 Calories
3.9g Protein
19.5g Carbs
5.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 149
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 19,231mg 6410%
Sodium 310mg 13%
Total Carbohydrate 19.5g 7%
Dietary Fiber 1.8g 6%
Total Sugars 2.8g
Protein 3.9g 8%
Vitamin D 19mcg 95%
Calcium 54mg 4%
Iron 0.3mg 2%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 13%
Carbs 19.5g 68%
Fat 5.4g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 0.3 MG 2%
Potassium, K 136 MG 3%
Sodium, Na 310 MG 13%

About PROSCIUTTO RATATOUILLE RISOTTO WITH PARMESAN AND SUN-DRIED TOMATOES MEAL KITS, PROSCIUTTO RATATOUILLE RISOTTO

PROSCIUTTO RATATOUILLE RISOTTO WITH PARMESAN AND SUN-DRIED TOMATOES MEAL KITS, PROSCIUTTO RATATOUILLE RISOTTO is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 19.5g of carbohydrates, and 5.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

RED BELL PEPPER, ZUCCHINI, ARBORIO RICE, PROSCIUTTO (PORK, SALT), SHALLOT, GRATED PARMESAN (GRATED PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE), JULIENNED SUN-DRIED TOMATOES (SUN-DRIED TOMATO, SULFUR DIOXIDE, CITRIC ACID AND GLUCOSE), BUTTER (CREAM, SALT), CHICKEN DEMI-GLACE (REDUCED WINE, VEGETABLE JUICE CONCENTRATES [TOMATO, ONION, CARROT, CELERY], MALTODEXTRIN, SUGAR, CHICKEN STOCK, NATURAL FLAVOR, SALT, BUTTER, YEAST EXTRACT, AND CHICKEN FAT)

Calorie Breakdown

At 149 calories per 100 grams, PROSCIUTTO RATATOUILLE RISOTTO WITH PARMESAN AND SUN-DRIED TOMATOES MEAL KITS, PROSCIUTTO RATATOUILLE RISOTTO gets 10% of its calories from protein, 52% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Relish Labs — PROSCIUTTO RATATOUILLE RISOTTO WITH PARMESAN AND SUN-DRIED TOMATOES MEAL KITS, PROSCIUTTO RATATOUILLE RISOTTO

See how Relish Labs — PROSCIUTTO RATATOUILLE RISOTTO WITH PARMESAN AND SUN-DRIED TOMATOES MEAL KITS, PROSCIUTTO RATATOUILLE RISOTTO compares to other foods in terms of nutrition:

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