Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

La Quercia — PROSCIUTTO AMERICANO

Pepperoni, Salami & Cold Cuts La Quercia LLC Branded
250 Calories
32.1g Protein
0g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 2,036mg 89%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 32.1g 75%
Carbs 0g 0%
Fat 10.7g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 2,036 MG 89%

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (89% of Daily Value per 100g).

About PROSCIUTTO AMERICANO

La Quercia Prosciutto Americano is made from just two ingredients: Berkshire pork and sea salt, aged in the artisan tradition of Italian prosciutto. A 28g serving provides 250 calories, 32.1g protein, no carbohydrates, and 10.7g fat. One of the cleanest-ingredient cured meat options available, with no nitrates, fillers, or additional preservatives. Serve thinly sliced as part of a charcuterie board or wrapped around melon or figs.

Ingredients

BERKSHIRE PORK, SEA SALT

Dietary Information

PROSCIUTTO AMERICANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROSCIUTTO AMERICANO include Sodium, Na (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, PROSCIUTTO AMERICANO gets 51% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare La Quercia — PROSCIUTTO AMERICANO

See how La Quercia — PROSCIUTTO AMERICANO compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.

Ask AI about PROSCIUTTO AMERICANO
Hi! Ask me anything about PROSCIUTTO AMERICANO — nutrition, recipes, health benefits, or meal ideas.