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Know what is on your plate.

GENERAL MILLS, Progresso Organic Garden Vegetable Soup

Prepared Soups GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

37 Calories
1.2g Protein
7.4g Carbs
0.2g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 14%
Carbs 7.4g 84%
Fat 0.2g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 37
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 275mg 12%
Total Carbohydrate 7.4g 3%
Dietary Fiber 1.2g 4%
Total Sugars 2.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.3mg 2%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 164 MG 3%
Sodium, Na 275 MG 12%

Nutrition Highlights

  • Very low in calories (37 kcal per 100g), suitable for weight management.
  • Very low in fat (0.2g per 100g).

About Progresso Organic Garden Vegetable Soup

Progresso Organic Garden Vegetable Soup from General Mills contains 37 calories, 7.38g of carbs, and 1.23g of protein per 405g serving, with 1.2g of fiber. Made with organic tomato puree, carrots, celery, corn, peas, and potatoes, it is an ultra-low-calorie, vegetable-forward soup option for light meals.

Ingredients

WATER, TOMATO PUREE (WATER, TOMATO PASTE)*, CARROTS*, CELERY*, CORN*, CARROT PUREE*, DICED TOMATOES IN TOMATO JUICE*, PEAS*, POTATOES*. CONTAINS LESS THAN 2% OF: ONION*, RED BELL PEPPER*, CORN STARCH*, SEA SALT, SUGAR*, ONION POWDER*, GARLIC POWDER*, WHEAT FLOUR*, SPICE*, CANOLA OIL*, CARROT POWDER*, POTATO FLOUR*, CITRIC ACID, PARSLEY*, CALCIUM CHLORIDE.*ORGANIC

Dietary Information

Progresso Organic Garden Vegetable Soup is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 37 calories per 100 grams, Progresso Organic Garden Vegetable Soup gets 13% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GENERAL MILLS, Progresso Organic Garden Vegetable Soup

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